GETTING FIT AND HEALTHY CAN BE DIFFICULT... ESPECIALLY IF YOU ARE NOT SURE WHAT KIND OF DIET OR LIFESTYLE TO FOLLOW. OUR NEXT GUEST HAS A NEW BOOK AIMED AT HELPING YOU FIND THE RIGHT PATH. IT'S CALLED "THE PLANT-BASED ATHLETE"... AND IT FOCUSES ON DEVELOPING A PLANT-BASED DIET.
WE'RE TALKING LIVE WITH BODY BUILDER AND PLANT-BASED ATHLETE... ROBERT CHEEKE.
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NOTES FROM PUBLISHER:
--THE PLANT-BASED ATHLETE by Matt Frazier and Robert Cheeke is the definitive guide to going plant-based featuring 60+ recipes, interviews with famous plant-based athletes, and all of the science readers need to feel confident in their new lifestyle, this book will be motivation for a growing community and the workouts that power them every day.
--THE PLANT-BASED ATHLETE is the only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance.
No longer a fad, the plant-based lifestyle is appealing to a wide-ranging group of athletes of every age, with proof in the championship rings, first place trophies, Olympic medals, world records, and careers that extend well into an athlete's 40s, 50s, and beyond.
PRO ATHLETE HIGHLIGHTS:
--Fresh off another Super Bowl victory, 42-year-old TOM BRADY is still going strong, and he credits his plant-centered diet for contributing to his seemingly ageless progression.
--When ALEX MORGAN catapulted the US women’s soccer team to a World Cup championship and into the limelight in the summer of 2019, she credited a plant-based diet for her strength and endurance.
--Also in the summer of 2019, NOVAK DJOKOVIC, the world’s number-one ranked men’s tennis player, outlasted Roger Federer in epic fashion to capture his fifth Wimbledon title. When asked about his performance, Djokovic was quick to note that it was his plant-based diet that boosted his energy, stamina, and overall performance.